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FUND RAISING!
Dr. Gabriel was involved last weekend in a kick-starter fund-raising which raised hundreds of dollars for the kick-starter.
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Springtime Walks
Hello all. As the weather perks up here and there, I wanted to give a shout out to short walks outside. As providers working with patients in pain, we often recommend exercise, physical therapy and...
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How to Keep This Summer Pain Free
Hello everyone! This is Dr. Christopher Stewart at The Wellness Center PDX here in Portland. As the first day of summer fast approaches, I want to tell you about the surprising dangers of certain...
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Qi Gong Exercises for Fluid Movement
Qi Gong is a form of gentle exercise using movements that are repeated several times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building proprioception -...
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Is Your Wallet Causing Piriformis Syndrome?
Hi, Dr. Stewart here! Today I am writing about an issue that I see quite commonly at The Wellness Center PDX. I want to talk to you about… Wallet Butt. Traditionally, Wallet Butt was seen in people...
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Chiropractic is for more than just your spine!
Did you know that chiropractors do more than adjust your spine? In fact, every day you can find Dr. Gabriel and I at the Wellness Center PDX adjusting ribs, toes, feet, ankle, knees, hips, shoulder,...
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Back Pain and Pregnancy: Prenatal Massage to the Rescue
A few articles ago we discussed the safety and benefits of Chiropractic care during pregnancy. This week I want to give a shout out to our amazing team of Massage Therapists for their skill and...
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Chiropractic Care While Pregnant
Back pain is a symptom during pregnancy for greater than 50% of pregnant folks. Pregnant bodies go through hormonal and physiologic changes to accommodate a growing fetus. Ligaments relax, and the...
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What Is PRP Therapy?
Here at The Wellness Center in Portland, Oregon, we specialize in PRP therapy. PRP or platelet rich plasma is a type of alternative treatment to help boost low hormone levels. Learn more about the...
View ArticleBalance Issues
Balance issues can make life difficult. It’s scary to feel off-balance, lightheaded, or that you might faint. The official medical term for this condition is vertigo. Another kind of balance problems...
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Frequently Asked Questions "Text Neck" in Portland and Beaverton
You might not think that your smartphone has a big impact on your health, but the overuse of phones and other technology can lead to text neck. This is a painful new-age condition that involves...
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The Importance of Chiropractic Care During Pregnancy
Frequent visits to the doctor are a normal part of being pregnant, but did you know that your OBGYN isn't the only doctor you should be visiting while you're expecting your bundle of joy? Chiropractic...
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Relieving the Symptoms of TMJ
There are thousands of car accidents each year in the Portland area. If you are experiencing jaw pain after an accident, schedule an appointment with our chiropractor at The Wellness Center PDX in...
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Whole Body Wellness, Including Natural Facelifts
The Wellness Center PDX offers top-rate chiropractic care to patients in the Portland area. But did you know we also offer other wellness services? We provide natural facelifts that do not use any...
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Slip and Pain Relief
Winter in Portland poses the risk of slip and fall accidents, especially when ice and snow cover the roads and sidewalks. An unexpected slip and fall can cause muscle or joint strain, torn ligaments,...
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Osteoarthritis: The effects and treatment of arthritis
Osteoarthritis is the most common cause of arthritis and affects 25% of the adult population. It is a common cause of pain in the knees, hips, and hands as we age. Stiffness, swelling, and pain after...
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Cost-Effective Natural Treatments for Sciatica
The Wellness Center PDX has Natural Treatments for Sciatica
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3 Physical Injuries to Watch Out for After a Car Accident
Many people across the world, 2.35 million to be exact according to the Association for Safe International Road Travel, experiences a whopping amount of injuries yearly due to car accidents. It can...
View Article4 Reasons You Should Go for Chiropractic Care Today
Often considered to be one of the most effective forms of alternative treatments in modern medical history, chiropractic care has been regarded as difference-makers in the lives of those with various...
View Article8 Benefits of Acupuncture for Work-Related Health Concerns
Being holed up in an office cubicle sitting in front of a computer for long periods can cause stress, back pain, and discomfort.
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Gift Cards for Small Businesses
Small businesses are struggling all around the world right now due to the novel Coronavirus. One way small businesses you support can survive, if they’re open or not. Is to purchase eGift cards or gift...
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MEGA DEAL!
First off, the classic Myer's with boosters. If you aren't familiar with the Myer's Cocktail, it combines the most common nutritional deficiencies in one IV bag: Magnesium, B-complex, Calcium, and...
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